Absolutely everything that happens here at Brick By Brick Training revolves around 3 basic principles.
- Complication leads to confusion. Confusion leads to disinterest. Disinterest leads to a lack of effort. This is ALL bad! Keeping things simple allows everyone to be on the same page and put more focus on the task at hand.
- Nothing will happen with a lack of effort. This is a hard working environment and it fosters hard work outside of the gym as well. No one is perfect, but EVERYONE can work hard!
- I have a passion for fitness and people. I want to help YOU any way I can. The people that succeed here the most build a passion for fitness along the way. You might not start where you want, but you will learn to enjoy the process!